If you love your woman, but can’t seem to be able to fix your premature ejaculation, you’ve come to the right place. You are not the only man that has fought with this problem. You’ve tried the creams, the expensive pills, almost everything and nothing seems to fix your problem. This article will show you how you can have the control you need to give your woman the pleasure she deserves and to last as long as it takes to give it to her. Don’t worry, the end of your premature ejaculation problems is near. You need to take control and read these natural methods for lasting longer in bed and be the lover you always knew you could be tonight.
You’re probably really stressed about your difficulty with maintaining your erection. You probably don’t know that this could be your number one culprit. All of the pressure and stress you’re putting on yourself to perform could be the reason you simply can’t, no matter how hard you try. First things first, relax. Get a massage, take a hot shower, clear you head. Never go in to sex wound up. The results will be a short, disappointing bout for both of you. If you take the time to refocus your energy on pleasing her, rather than keeping yourself erect, you will see a difference right away. Make the point of the session giving her the greatest orgasm of her life. Focus on oral sex, warm her up with lubrication and your fingers, give her a sexy massage. But make sure your focus is on her 100% of the time. This redirection of focus will help you last longer guaranteed.
Another reason you could be suffering from this frustrating problem is because you’re not getting enough sleep. Proper rest is so important in the functioning of our bodies. Not only does being tired mean you have a lesser shot at being able to keep your orgasm under control, but also that you wont’ have the energy to focus on showing your girl the time of her life. Get a full eight hours of sleep every night. And if sleeping that much at night isn’t possible, squeeze in a nap after work or before your date or sleepover. This trick will do you wonders.
Built up excitement is the number one reason most guys suffer from premature ejaculations problems. It’s hard to control anything when you’ve got a smoking hot babe on top of you, you’re not alone in that. The best thing you can do to control your body’s response to this insanely difficult trigger is to get your first orgasm out of the way before you have sex. Masturbating before your date will put your body in the refractory period. This means your body will have a harder time having an orgasm. Don’t over do it though, or you won’t be able to get an erection at all. Make sure you just stick to taking care of business once, and that its about an hour or so before your date.
With these natural methods for lasting longer in bed, you’ll be able to blow her mind. You will no longer feel embarrassed or alone, or that you aren’t in control. Skip out on all the miracle potions and take control of your orgasm now.